Have you ever wanted to learn a form of improvisational dance? Have you ever seen the amazing improv performed by the Hot Pot Studios troupes: Unmata, Verbatim, Nusku and Illuminata? 

Catrina will be teaching the Level 1 and 2 programs of Improvisational Tribal Style Bellydance created by the one and only, Amy Sigil.  Improvisational Tribal Style or ITS is a vocabulary of movements and combinations of movements that can be cued and executed in a group of dancers.

Start your weekend off right and brush up on your existing vocabulary or let’s start from scratch and create some magic!


Completion of Level 1 ITS is a prerequisite to Level 2.

Both Classes are held at Hot Pot Studios in Midtown Sacramento, every Saturday morning.

Level 1 ITS @ 9:30

Level 2 ITS @10:40

Drop ins:  $12 per class

Monthly 4 class pass: $40


IMPROV (ITS) BELLY DANCE

Level 1 and Level 2 classes: Saturday Mornings starting at 9:30

The connection between mind and body is a great way to relieve stress and to focus on YOU and YOUR body for a change.  Catrina will introduce and use this focus to teach your body to learn to move like a Belly Dancer. 

Never tried Belly Dance before?  This is a beginning level class and is open and available to everyone. 

Classes are held at The Royal Stage, 1220 Melody Lane Ste. 100, Roseville, every Monday from 6:30-7:30pm:

Drop ins: $15 per class

Pre-registration: $12 per class

Monthly 4 class pass: $40

Dancin' Cat

This Class is currently suspended until further notice....

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